Thanks for coming to NAMI’s 2023 Annual Conference!


Thanks for coming to the “Back to the Basics” Annual Conference with NAMI!

Sending huge kudos and thanks to LaShonda Williams for the invitation to be with all of you, and to you, as well, for choosing to share your time with me and with your colleagues.

If you still need the Workbook, just click here and download it.

I hope the session was helpful and you were able to take something powerful from our time together.

Was it how to implement more wellness? Was it the opportunity to open the lines of communication about unreasonable expectations? Was it the realization you’re a HUMAN first, title second? Or maybe it was something else?

Whatever it is, I would LOVE to know what resonated for you. You can submit feedback about the talk here (Code: CHAT) (or click on the image below)

Additional Resources & Next Steps

In addition to taking that 1st baby step towards an intentional life, I have invitations for you!

If you’re ever said โ€œyesโ€ when it shoulda been a โ€œhell no,โ€ wasted hours trying to craft the perfect response to an unreasonable request, or dropped everything to reply to an email right away even if you were in the middle of something more important, then youโ€™re not alone and youโ€™re going to LOVE what I made you – 10+ Free Simple Scripts for Better Boundaries! Tweak them for your needs and change your life, starting today. (There’s even a script specifically for enjoying your holidays and vacations, and for carving out focused time for yourself! Seriously. GET THEM! ๐Ÿ’–)

And, while you’re driving around running errands, I invite you to start listening to my kid-friendly podcast: “What Would Sheila Say?” Here’s one of those episodes I mentioned about expectations. Just press play and you can start listening right now:

If you want to go deeper in finding and developing better boundaries and work/life balance and integration, I highly recommend my Boundaries + Balance Workshop. It’s on-demand, available anytime, and includes a bonus video walking you through the exact steps you need to take today to start creating more space, and to intentionally improve time management and prioritization!

And finally, before you go, I also invite you to schedule a Roadmap to Freedomโ„ข Session to help you get more clarity and craft out what a life of freedom can look like for you.

  • Having specific action steps with a plan and a curated reading list can help get you there!
  • Together, in our Roadmap to Freedomโ„ข Session, we’ll plan out the most integral, tangible, and accessible steps you need to take to get off the hamster wheel of your own making. Scheduling this time together means taking the first step to building your joyful, happy, rich life! Learn more here.

I am here for you. I want you to be the best version of yourself, for yourself and yes, for our profession! So let’s make that happen for you!

– Sheila

P.S. If you like what we did together, I would be honored if you’d follow me on social media (I mostly hang out in Instagram, but you can also find me on Facebook @lawyercoachsheila). Let’s continue the conversation: @sheilamwilkinson ๐Ÿ’• You can also learn more about me here.

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