The Art of Saying No: Mastering Client Boundaries as a Creative

Boundaries aren’t a one-way street. You might think you’re the only one involved in setting boundaries, but that’s not true. Boundaries need to also be respected – by you, your friends and family, but particularly, by your clients – and if your clients don’t respect them, then you need to double down on them AGAIN.Continue reading “The Art of Saying No: Mastering Client Boundaries as a Creative”

Beyond the Looking Glass

In case there were any questions about it: the answer is yes. Yes, I’m deeply disturbed about what’s happening in the world – every rounded corner of it – from the depths of Africa & Asia to the breadths of the Americas & Europe. My silence here on these matters does not indicate ambivalence. OnContinue reading “Beyond the Looking Glass”

How to Use Yoga to Prepare Body, Mind, and Spirit for Birth with Bec Conant

📚 Psst – Links to the Free E-Books are ONLY available below in the show notes! In this episode, we welcome Bec Conant, an expert in the prenatal and birth field. Bec is the founder of ‘Om Births,’ an online program for pregnant people and new parents. With over 20 years of experience teaching prenatalContinue reading “How to Use Yoga to Prepare Body, Mind, and Spirit for Birth with Bec Conant”

Unplanned Hiatus: Navigating Life’s Realities with Compassion and Clarity

Ever planned for success but felt overwhelmed when life threw curveballs? I adapted and here’s how you can, too! This episode is all about my unexpected summer hiatus (whoops!) and the life-changing lessons learned along the way. I open up about personal experiences with setting boundaries, resetting expectations, and making critical decisions in real time. You’ll hear about what worked, what didn’t, and how I reframed challenges to move forward. 

From Burnout to Balance: Reclaiming Your Time and Energy

This episode is brought to you by The Professional Collective and The Professional Collective for Lawyers: https://sheilawilkinson.com/collective. Applications open June 1st and we start the week of July 8th! Feeling overwhelmed? Burnout’s knocking. Let’s answer the door together. 🚪 If you’re tired of feeling like work is taking over your life, and you’re ready toContinue reading “From Burnout to Balance: Reclaiming Your Time and Energy”

Part 2: Coloring Outside the Cubicle: An Artist’s Unconventional Journey to Success (ft Sam Prather of Fried Skrimpz)

In this episode, we’re continuing the conversation with Sam, an artist and creative force known for his vibrant murals and commissioned pieces. They delve into the power of collaboration in creativity, highlighting Sam’s journey from doubt to embracing his dreams with the support of his community. From unlocking one’s true self to breaking barriers throughContinue reading “Part 2: Coloring Outside the Cubicle: An Artist’s Unconventional Journey to Success (ft Sam Prather of Fried Skrimpz)”

Coloring Outside the Cubicle: An Artist’s Unconventional Journey to Success (ft Sam Prather of Fried Skrimpz)

Join us as we delve into Part 1 of 2 in the transformative journey of Sam Skrimpz, a former legal professional at the DOJ turned vibrant artist in RVA.  Leaving the confines of false lighting and office life to flourishing in the freedom of creative expression, Sam’s story is one of breaking boundaries and embracingContinue reading “Coloring Outside the Cubicle: An Artist’s Unconventional Journey to Success (ft Sam Prather of Fried Skrimpz)”

[Real-Time Update] Motown Mastermind: Navigating Life’s Expectations from Detroit

I’ve got a real-time check-in from Detroit for you as I reflect on past episodes and share what’s coming up next – human experiences beyond titles, managing expectations, and embracing personal evolution! Plus, get exclusive insights into my upcoming presentation and how to access it firsthand! I can’t wait to hear what resonated – sendContinue reading “[Real-Time Update] Motown Mastermind: Navigating Life’s Expectations from Detroit”

Rediscovering Your Path since Lockdown: 5 Clarifying Questions

In this Episode 67, we delve into the all-too-relatable experience of hitting a wall in life, especially after the rollercoaster of events since COVID emerged. Drawing from personal experiences and observations, we explore the profound parallels between past trauma and current challenges, especially among licensed professionals. Through a handful of insightful anecdotes and practical advice, my aim is to empower you to confront your truth, set boundaries, and pursue meaningful change, hopefully, helping you avoid the pitfalls of complacency and burnout.

From Feedback to Freedom: The Joy of Creative Problem Solving with Ernie Svenson – Part 2 of 2

Join me as I dive back into it with Ernie Svenson! In today’s episode, we’re delving even deeper into the power of distilling complexity into simplicity, drawing from personal anecdotes and experiences. We explore the importance of systems and processes in achieving clarity and efficiency in various aspects of life. Through our conversation, you’ll gain insights into critical thinking, contrarian perspectives, and the journey of self-discovery and growth. Join us as we unravel the secrets to success by breaking free from conventional norms!

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