More often than not, the reason we feel invisible is because we *believe* we are. This month, we’ve been talking about relationships and how resentment creeps in without us even realizing it. This week, we’re exploring why we might feel invisible, even around the people closest to us – at home *and* at work. OverContinue reading “Be seen by people (who don’t use you)”
Tag Archives: Health
The Art of Saying No: Mastering Client Boundaries as a Creative
Boundaries aren’t a one-way street. You might think you’re the only one involved in setting boundaries, but that’s not true. Boundaries need to also be respected – by you, your friends and family, but particularly, by your clients – and if your clients don’t respect them, then you need to double down on them AGAIN.Continue reading “The Art of Saying No: Mastering Client Boundaries as a Creative”
Beyond the Looking Glass
In case there were any questions about it: the answer is yes. Yes, I’m deeply disturbed about what’s happening in the world – every rounded corner of it – from the depths of Africa & Asia to the breadths of the Americas & Europe. My silence here on these matters does not indicate ambivalence. OnContinue reading “Beyond the Looking Glass”
Science and Strategies of Rest with Dr. Saundra Dalton-Smith
If you’ve always struggled to feel fully rested, then this episode is for you! We’re unveiling the power of rest with Dr. Saundra Dalton-Smith, an internal medicine physician and award-winning author, to explore the concept of rest. We discuss the importance of recognizing and addressing different types of rest and how they impact our physical,Continue reading “Science and Strategies of Rest with Dr. Saundra Dalton-Smith”
Building Relationships and Trust through Podcasting with Danny Ozment
I’m thrilled to bring you another inspiring episode! Today, I have the honor of chatting with Danny Ozment, someone who has played a pivotal role in my podcasting journey. If you’ve tuned in before, especially to Episode 51, you’re already familiar with how instrumental Danny has been in helping me find my voice and createContinue reading “Building Relationships and Trust through Podcasting with Danny Ozment”
How to Use Yoga to Prepare Body, Mind, and Spirit for Birth with Bec Conant
📚 Psst – Links to the Free E-Books are ONLY available below in the show notes! In this episode, we welcome Bec Conant, an expert in the prenatal and birth field. Bec is the founder of ‘Om Births,’ an online program for pregnant people and new parents. With over 20 years of experience teaching prenatalContinue reading “How to Use Yoga to Prepare Body, Mind, and Spirit for Birth with Bec Conant”
Unplanned Hiatus: Navigating Life’s Realities with Compassion and Clarity
Ever planned for success but felt overwhelmed when life threw curveballs? I adapted and here’s how you can, too! This episode is all about my unexpected summer hiatus (whoops!) and the life-changing lessons learned along the way. I open up about personal experiences with setting boundaries, resetting expectations, and making critical decisions in real time. You’ll hear about what worked, what didn’t, and how I reframed challenges to move forward.
The Joyful and Thriving™ Lawyer Formula: My 3Cs Framework to help you to build your own Joyful and Thriving™ Lawyer Life! {Ep. 11}
Imagine winning 37 million dollars tomorrow and you never had to work again … What would you do with your time? Dive with me into my transformative 3Cs framework – Clarity, Confidence, and Courage – designed to break the cycle of uncertainty. Learn how these elements can lead to a never-ending cycle of self-love, self-care, and joy in your legal life.
In this episode, we unravel the formula for lawyers seeking a profound shift in their professional and personal lives. I share insights on how clarity, confidence, and courage are what you need to unlock a fulfilling legal career. Here are five key takeaways …
The Scariest Decision a Lawyer Can Make Outside the Courtroom: Should I Stay or Should I Go? {Ep. 10}
In this insightful episode, we delve into the crucial decision-making process lawyers face when transitioning careers. Drawing from real stories and expert advice, I bring you a strategic guide to not just survive but to thrive beyond the confines of traditional legal paths. As a seasoned legal professional, I share invaluable insights to help you navigate uncertainties and make intentional career choices.
Sunk Cost Fallacies: The Top 10 Fears that Keep Lawyers Stuck (and p.s. – you’re not a failure) {Ep. 09}
Ever felt stuck in a movie you regretted watching but endured because you paid for the ticket? We’re diving deep into a similar phenomenon that might be holding you back in life – the Sunk Cost Fallacy aka the silent career killer! If you’ve been holding onto a legal career just because you’ve invested time, energy, and money, then stay tuned for a mind-shift journey. Let’s unravel the Sunk Cost Fallacy together and discover why it might be keeping you from your true calling. Don’t miss this eye-opening episode where we’ll uncover the emotional ties that keep you trapped and help you start to pave the way to a future that aligns with you.
In the journey of personal and professional growth, understanding and overcoming the Sunk Cost Fallacy can be a game-changer. As a seasoned guide in the legal field, I believe shedding light on this emotional barrier is crucial for anyone looking to break free from the chains of unfulfilling paths. Here are five key takeaways from this episode …