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Improve your Mindset and Mental Performance with Neuroscience (ft Dr. Eugene Choi)

HOW TO GO FROM SURVIVING TO THRIVING * OVERCOMING LIMITING BELIEFS IN YOUR CAREER OR BUSINESS

If you’ve ever felt stuck in a brain spiral, struggling and feeling like you’ll never get ahead, you might be stuck in the survival state.

In today’s episode with Dr. Eugene Choi, we talk about why this happens, how to shift it, and what you need to do every single day to be in your executive state – your thriving state!

Owning & Loving Your Creative Business: Being Willing to Leap! A Guest Chat with Dustin Woehrmann

It’s episode 50 and today, I’m excited to introduce you to someone who has had an amazingly cool journey in the creative space! And, because we’re wrapping up Pride Month, I thought I’d bring on someone who has done some seriously huge and amazing work in the LGBTQ community for over 20 years: Dustin Woehrmann.

Transforming Your Life: The Art of Being Still

The art of being still has the potential to transform your life.

Today, we’re talking about embracing the power of stillness.

I sent out an email this past Monday, and I got so many responses from people about how it resonated and also not just how it resonated, but how they actually wanted to apply the information. It was because of this huge response that I wanted to share it with all of you …