What’s one area professionals, creatives, and service providers most often overlook when it comes to a successful career?
The answer is deceptively superficial: their health, wellness, and interconnectedness.
We often overlook it because of our own internal (mistaken) beliefs about what we deserve and what we have a right to in our lives. We make choices and decisions about what we think we should be doing, rather than why we should be doing it.
But, yes, while it’s about health and wellness, also, it all boils down to expectations that we have of ourselves and that others have put onto us. We’ll talk about this more later, but for now, let’s focus on what happens without health and wellness.
We tend to put everything else first – neglecting our health, putting our physical, mental and spiritual needs on the backburner, making ourselves a non-priority.
After all, you’ve got a job to do or a business to run, right? No time for that, right?
Actually, I hate to break it to you – that’s WRONG. But you knew that already.
The truth of the matter is simple: without your health, you cannot survive.
Wellness is the root of everything. We know this intellectually, but emotionally, that’s the trick.
Only when you’re well, and I mean all facets of your health – your physical, mental, emotional, spiritual, and intellectual health – are taken care of, will you ever be able to show up for yourself, your business and your clients.
Extra Credit
As you go about your day, think about these questions:
- Where do you feel your health lacking?
- What do you want to do with your life? What’s your purpose? Why?
- What’s ONE thing you can do today towards your wellness and the facets of your health? Make a commitment to start moving towards that today.
Next Steps
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